Aurora Counselling

Your Life, Reimagined.

Professional Counselling Services

How can counselling benefit you?

Maybe you feel stuck or frustrated in your life, overwhelmed by feelings of anxiety, self-doubt, or struggling with a relationship. Perhaps you experience episodes of low mood that are affecting your life and your family.

It is often hard for others to understand what life is like for us, and this can lead to feelings of isolation and despair. The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I support my clients to explore their problems and worries in a safe, non-judgmental, and collaborative way, leading to improved mental health and wellbeing.

Areas in which I can offer help

  • Anxiety and panic

  • Depression and low mood

  • Self-harm, including eating disorders

  • Addiction and OCD

  • Abuse, ttrauma and PTSD

  • Relationships and family

  • Bereavement and loss

  • Self-esteem and identity

  • Stress and anger

  • Personal development

Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

 
 

Contact me

Purley Rise, Purley on Thames, Reading, RG8 8AA, UK

07307 614374

balance-110850_1280_edited.jpg

07307 614374

©2019 by Aurora Counselling. Proudly created with Wix.com